Maximize Your Recovery
ACL Care Pro™ is a comprehensive 14+ week training program designed to maximize recovery and standardize care for patients once they enter "rehab purgatory.” Rehab purgatory is the time period after a patient is discharged from formal physical therapy but is still months away from clearance to return to sport or other high level physical activity. ACL Care Pro™ exposes patients to strength and movement milestones necessary for returning to athletic activities with a minimized risk of re-injury. The program is adaptable for patients of all levels and recovery rates and can be completed with minimal equipment. Data captured throughout the program can be used to inform coaches, physical therapists, and physicians of progress to aid in clearance decision-making.
How It Works
Sign Up & Select Start Date
Sign up for the platform and complete a short onboarding process to create your profile. Then, select your start date!
Complete Phase Training Sessions
Over the course of 14 weeks, you will complete 4 Phases of training sessions, starting with Phase I and progressing to Phase IV.
Test Out & Share Results
At the end of each phase, you'll complete a Test Out in order to progress to the next phase. At the end of the program, you'll complete a final test out that will generate a report you can share with others.
Stay Engaged with Exercise Bank
When you've finished Phases I-IV and have returned to play, continue to take preventative measures using the exercises in our exercise bank.
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